There Are Huge Health Benefits of Drinking Water But How Much Should You Really Drink?

http://www.dumblittleman.com/2013/10/there-are-huge-health-benefits-of.html

 

11 Benefits of Lemon Water You Didn't Know About

http://www.lifehack.org/articles/lifestyle/11-benefits-lemon-water-you-didnt-know-about.html

Benefits of Physical Fitness and Exercise

http://www.fitnesshealthzone.com/exercises/benefits-of-physical-fitness-and-exercise/

How to Stay Hydrated

http://www.womenshealthmag.com/health/hydration

Three Ways to Safely Run in a Heat Wave

http://www.runnersworld.com/running-tips/three-ways-to-safely-run-in-a-heat-wave

Regular, Vigorous Exercise May Lower Stroke Risk

http://www.webmd.com/stroke/news/20130718/regular-vigorous-exercise-may-lower-your-stroke-risk

How To Track Calories and Log Your Diet The Right Way

http://www.bengreenfieldfitness.com/2013/07/how-to-track-calories/

Feeling Tired? Drink Water

http://www.womenshealthmag.com/health/how-to-get-more-energy?CM_mmc=twitter-_-womenshealth-_-content-health-_-waterenergy